Comment manger sainement sans passer des heures à cuisiner – 005

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Bienvenue sur ce podcast Le Rééquilibrage Alimentaire, aujourd’hui je répond à une question simple : comment manger sainement ?

Dans cet épisode je vous explique plusieurs méthodes qui vous permettrons de manger sainement sans avoir besoins de cuisiner longtemps.

Notamment grâce au cuiseur vapeur !

Les ressources évoquées dans le podcast:

L’Ebook gratuit : le-reequilibrage-alimentaire.com/par-ou-commencer/

Une réponse sur “Comment manger sainement sans passer des heures à cuisiner – 005”

Dornic dit :
à
Merci pour ce podcast… En effet quand on veut on trouve le temps..
Jamais testé les purées.. Aux prochaines courses j essaye
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